Sebastian

Yesterday was my first real day in San Francisco. I felt naked, vulnerable, unsure, excited. Could this be my future home? I had edited on my Tinder profile the night before – “New Yorker thinking about moving here.” Translation – “Someone please sweep me off my feet and give me a reason to move. Be my reason to move here.” After what felt like an hour of half-hearted swiping with many overly generous swipes to the right (ugh), I fell asleep. I woke up at 3am and just lay there, savoring the feeling of nothingness and little obligation. The novelty and comfort of it all. As the sun arose and the birds started chirping around me, Colorado felt further away and NYC even further than that. I thought about my various one-way ticket plans. The one-way ticket I had symbolically booked for the day after 4th of July to Buenos Aires and the somewhat roundtrip ticket I searched for to travel to Vietnam in a week. United had a great deal…but I decided to hold off. I am sort of done with putting a gun to my head and forcing myself to do things I don’t really want to do.

I was still wearing the yoga clothes I had traveled in from CO to SF the night before and slept in because I had been too lazy to change. I considered a wardrobe change but couldn’t muster up the effort. I slipped on some flip flops, opened up Yelp to select coffee shops “open now”, and navigated by Maps following the motion of the blue dot to the red marker. Closer, closer, and in to Ritual Coffee Roasters on Valencia. As well-traveled as I am, I don’t know San Francisco in the slightest. It was a beautiful day. Chilly but the sun shone brightly in a beautiful pre-dawn kind of way.

The coffee shop was all light wood and new and felt so San Francisco even though I don’t even know what that means. A poster of some controversy and justification surrounding their $12 cup of coffee was showcased. As I approached timidly and hopefully across what felt like a vast veranda but was really just a lot more space than NYC would ever afford for coffee counter, the guy in front of me turned around and said “good morning.” There was something so open and warm about his face and approach. Nothing was held back. Everything was genuine. I offered up a greeting and an excuse. “Good morning. I just got here. This is my first day in San Francisco.”

“Congratulations,” he said with emphasis. “Thanks,” I giggled stupidly and smiled. “I mean, welcome. I haven’t had my coffee yet.” “That’s okay. I got what you meant. Me neither.”

After ordering my cold brew, I sort of sidled up to him in an awkward way as I waited for my coffee. Am I supposed to talk to him or not? He asked what I ordered and then gently pointed out that it had been sitting on the counter. Oops. I grabbed it quickly and went to sit down, making a concerted effort not to look up or notice anything. I felt so vulnerable.

He came and sat down next to me. I was texting furiously and rapidly, giving my sister advice on hiking and accommodations in Zion. Finally, I forced myself to put my phone down and create some space and looked over and made eye contact nervously. The conversation flowed from there. He was in uniform. I noticed the “S Moreau” badge. He told me about his French colonial roots on his dad’s side of his family and the French aristocrat background of his mother. The conversation meandered, and I learned that he had been in the military, that he’s always punctual, used to do Cross-fit, and he’s an EMT for the fire department about to be promoted and eventually stationed at a fire house. There had been an arsonist earlier in the day. He reads fiction about Morocco, is an avid traveler, and went to Vietnam. After meeting his Vietnamese family near Hanoi, he bought a motorcycle and traveled down Vietnam using GPS. I told him some things about myself too. Eventually, the uncertainty and tension of wanting to stay and feeling it might be best to depart weighed down on us. Periodically, his radio would echo. The calls and dispatches kept coming in but none for him. I was completely disarmed by him, his blue eyes, his honesty, his manner. I couldn’t breathe, and I hoped he would leave so I wouldn’t feel so stupid. After a bit, he said his goodbyes and met his SFFD co-workers. I am so dumb! I didn’t give him my number or anything.

And then he was back congregating with his peers in uniform. I was so confused. I continued to sit there by myself. Then they were gone. My sister was texting me telling me to write my number down and hand it to him. I couldn’t do it.

Suddenly I looked up and there he was with two glasses of water and a book under his arm. “Would you like a glass of water?” he asked. Nervously, I smiled and accepted. Then he was sitting across from me. We continued to talk about San Francisco, different neighborhoods, the people he had met. I think I told him a lot about myself and my life circumstances too, but somehow, that all seemed ancillary. I wished I were a better version of myself that morning instead of the tired shell I was. No one likes to feel weak.

I got a closer look at him. He was tan, fit, and his blue eyes were so clear. There was a hole in his right ear, a marker of a former piercing. All at once, I wanted to run away with him and run away from him. I twisted my hair and felt my mouth move and my head nod, all the while the voice in my head just telling me to keep it together.

He went to the bathroom, which gave me a much-needed moment’s break to collect myself. It wasn’t long enough because I got up to go once he returned. As I advanced 20 feet, I heard the radio crackle and then my name. He got a call and needed to go. I walked back to the table and then we sort of embraced and a kiss on the cheek, somewhat platonic and French style. Why hadn’t I showered or changed for days???!!! Then he was gone.

I collected my things and walked back to my friend’s sprawling bohemian townhouse on Guerrero a few blocks away. I told her everything. We tried to find him on Facebook, social media, whatever, everything. And not a trace. Craigslist missed connections got refreshed a few times throughout the day. Still nothing. My friend is checking SFFD EMT event schedules. She’s thinking about her EMT connections. We consider joining a biking app, the only internet trace of him we could find. I suggest we call the fire department. It all sounds so desperate, but somehow I feel like it’s the right thing to do. She suggests we call 911 and specifically request his services and presence. She plotted out all the places where she’d seen FD EMT vehicles and told me where I needed to walk to up my chances of re-encountering him.

These are all good ideas, the right ideas in a strange way. If I want to find him, all the information is there in front of me. I know his full name and where he works. But all the information in the world is no substitute for courage. The day before, I had finished reading “Daring Greatly,” a book on vulnerability. That was the only reason why I had let myself enter this space in the first place vs. running and running from moment one. I just need a little more practice to carry it through completely and learn how to truly put myself out there. Self-love and vulnerability are good lessons to learn at age 34. I am trying.

I’m back and Ritual Coffee Roasters, 8:15am, hoping and waiting for him to show up. The window seems to be passing.

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Different varieties of fatigue

  1. Being around energy-draining people for too long
  2. Traveling every week or day to a new location
  3. Hiking down to the bottom of the Grand Canyon and back in a day (or multiple-day hikes in high altitude)
  4. Back-to-back meetings all day
  5. Dull internal ache and muscle pain, weighing down neck, eyes, and face
  6. Being the caretaker
  7. Always needing to be polite and mindful of your behavior, another form of walking on pins and needles

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Living and nothingness

Taking a pause and emptying the brain of thoughts and obligations is a novel feeling. My addiction to planning is slowing down. The need to achieve is diminishing. My internal sense of security is slowly being restored. Going inward in my journey rather than outward is a welcome change. From this stillness, I hope to find more purpose. I hope to flail around less. Dolce far niente.

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Movement without motion, without meaning

One thing I’m realizing is how much artificial stuff gets built into our lives and our days. For me, at least, I am always immersed in one activity or another and bouncing from event to frienddate to actual date to travels and exercise classes and music events. It is endless. Especially, in NYC, it is possible to get into a cycle of fast-paced living where the meaning lies mostly in the speed and the ability to rack up as many activities as possible. The thoughts are about the next accomplishment and milestone. How much more you can push yourself. The next party. The next company. The next promotion. The next summer. The next weekend. Endless.

What is the antidote to all of this? There is some forced relaxation component to taking yourself out of the picture entirely. Booking yourself a flight to CO and then SF is one way to do it. But then it starts again. What else can be layered into this trip? How can I squeeze the most experience out of every moment? I believe this is an affliction, this addiction to doing rather than being.

To be is to be present. It means to sit, to not plan, to live for the activity you’re undertaking at the moment instead of projecting ahead to what you need to do tonight, tomorrow, next week, to make sure your calendar is full. A full calendar means a full life, means meaning.

And then the result can be a fragmented shell without an identity, a semi-shattered soul wondering…who am I? What do I stand for? Why am I trying to manufacture happiness? Just be happy. Just be. And when moving, move with purpose. Make meaning.

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First week of unemployment

Who knew I would be busier unemployed than employed in some respects? The networking is really out of control, and I am super exhausted. The moments of elation and freedom are interspersed with moments of great weight and exhaustion.

It could be a hangover effect, or maybe it is something more insidious. I am in a pattern of burning myself into the ground. I simply don’t know how to relax. This will be a big lesson for me.

Some things I did this week:

Life stuff:

  • Re-signed my lease
  • Exit interview with HR
  • Planned trip to Colorado and SF in the next 2 weeks
  • Astrological consultation
  • Writing in my journal, not as much as I would like

Job search and networking:

  • 2 rounds of interviews with a startup
  • Lunch with a CEO in publishing
  • Tried to schedule my second round with a PE firm
  • Onboarding for BTG consulting group
  • Started my own LLC to start consulting on the side

Exercise/wellness:

  • 2 yoga classes
  • 2 runs
  • 2 boxing classes
  • 4 p0le dancing classes
  • 1 dance class
  • 1 massage
  • Mani/pedi
  • Some but not enough meditation

Social:

  • Dinner party at my place
  • 2 dates, one on high line and other at Arlene’s Grocery karaoke night
  • Dinner with an old friend from Boston
  • Lunch at Google with friend and my sister’s bf
  • Brunch with 2 girlfriends
  • Visit to friend in Jersey City to help him re-organize his room
  • Had friend over for drinks and catchup
  • Startup incubator happy hour
  • Celebratory job-quitting dinner at Scarpetta
  • Breakfast with my old boss for advice
  • Japanese game show participation
  • Karaoke for my friend’s boyfriend’s birthday
  • Drinks at Northern Territory rooftop
  • Friends getting into fistfight and the police getting involved
  • Many FaceTime sessions

And the week isn’t even over yet…

I would like to lose weight and get into good shape. This means lots of exercise, being careful of what I eat, and probably laying low on the drinking.

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The first day of the rest of my life

Yesterday was the first day of the rest of my life. When I think about it, I guess today qualifies too. Every day is an inflection point. You can make any decision you want to disrupt or continue the flow of your day-to-day life. Preserve those unconscious decisions we make on a day-to-day basis. Don’t rock the boat too much. What happens when that boat turns over?

I felt a bit sad yesterday. I woke up realizing that I am quite insecure. Untethered to a job that helps give me built-in credibility, I do and say stupid things to make myself feel important and better. This is something I need to be mindful of. I thought I would jump out of bed every day energized and ready to go. I am actually exhausted. There is a lot of healing that needs to happen.

I appreciate people calling me, checking on me, and making sure that I have some plans and that I’m not doubting myself too much.

Of course when I change one thing, I’m tempted to change everything. I had applied for a new apartment in Williamsburg, BK, and I have my current lease in play as well. The final idea is moving out of NYC. There’s Denver, Portland, SF, and LA. The Venice Beach dream continues on.

For once, I’ll take things slowly.

Celebration #2 was yesterday. I had a bunch of friends over to celebrate my escape and new life. How telling it is that I didn’t celebrate with anyone when I was taking on this new job, but the exit is one of the most joyous occasions to date. So far, I’ve have 4 parties planned – Chicago with work, Friday at Scarpetta, Saturday at my apartment, and now Sunday, at brunch.

I am so grateful to the world and to myself for getting out of a bad situation, even if it meant giving up some elements of security. It was the right thing to do.

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Last day at work

Friday was my last day of work. I can’t believe I walked away from hundreds of thousands of dollars to a life where my greatest aspiration might be exercising 3 times a day. It feels empowering to leave a toxic environment. It’s truly shocking how devious people can be, and no matter what you plan to do to overcome that toxicity, if it is omnipresent, there may be little you can do except eject yourself. Survivor’s guilt can be a potent thing.

I am a VP and P&L owner of a large corporation, and the last two years of my life have been incredibly stretching in many dimensions. I learned just how capable I am in terms of handling overall workload and span, getting things done quickly, operating effectively in crisis mode fixing a crumbling organization, and somehow prevailing–at rare moments, thriving–in a dysfunctional environment where people literally are out to get you. Very strange. I wondered if all of Corporate America was like this, and a non-direct colleague who’s had a long career as an executive at a few other corporations underscored that he had never ever been in an environment this unhealthy and unstable. The organization itself it sick.

For the past week, my boss and I had discussed reporting lines of my direct reports. Several configurations were discussed, and I felt satisfied that things would be okay. The psychopathic senior director of finance did not seem in the running for taking any elements of my team on into his organization. Late Thursday night, I received word from my manager that three of my employees would end up reporting to him. My head hit the roof, and I immediately said we needed to discuss this. First of all, why would product people report into finance? Secondly, how many times do I have to mention this guy’s unprofessional and abusive behavior. I voiced my concerns with my manager again early Friday morning, my last day. He said that unless there was a formal HR complaint, he would not be able to act on any of the information I was providing. So…me telling you that I needed to insulate some of my team members from this guy’s incessant and relentless picking, torturing, and non-sensical but degrading comments and bullying tactics and that they’ve come to me in tears…this is not enough information to act on?

In Chicago, earlier in the week, people were just shocked. I was the #2 executive in the business, and there is no announcement saying what’s going on and wishing me well? Many had no idea it was my last week of work. No class. Plus, the implication that I was fired, which wasn’t true at all. As much as it could have been good to stay, I knew that in the grasps of someone so self-serving and devious, I would never be able to survive or keep my dignity. I’m glad I went to have a happy hour and say my goodbyes vs. hiding in NYC and fading into the darkness. I was certainly tempted, but I am glad I did things the right way.

I’m stepping into the abyss. And it feels good. Unemployment is going to be weird but so much better than the POW camp experience I am leaving behind.

Lunch with a co-worker at Biricchino on 29th and 8th Ave.

Goodbyes to the head of editorial and marketing manager.

A few hugs. No emotion. I was done and ready.

Then some conversations with startup people at my friend’s startup’s space. What a different world that is too.

At night, we celebrated at Scarpetta with some raw fish, incredible spaghetti, the short rib and bone marrow-filled pasta, goat, and some other unmemorable meat dish. It was incredible. Dreams of short rib and bone marrow pasta! I never celebrated on the way into this job, but life and everything is a party and celebration leaving it.

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Conversing with Buddha, Super Bowl Sunday / Chinese New Year

Me: Hey Buddha, why am I so disturbed?

Buddha: You’re going to have to elaborate on that. I feel numerous disturbances in many areas of your life.

Me: Fair enough. Let’s start with attachment. What is the difference between attachment and love, and do I have the ability to distinguish between the two?

Buddha: Love can express itself as attachment, and so, the two intersect. Love is a completeness of feeling – it is pure and otherworldly, and it asks for nothing. Love is about the other and something bigger. Attachment is about yourself. Attachment clings through abuse, neglect, self-loathing, and other negative things that can be a mirror for what we lack in ourselves, proof somehow that we are not worthy without that appendage. We know what is missing. Then we cling to its manifestations outside of ourselves rather than build up fortitude within ourselves to strive for that completion.

Me: Okay, dude, but do I have the ability to distinguish between the two?

Buddha: You know what builds you up and what tears you down. You can feel that acutely. Whether you choose to ignore it or listen to it is up to you. When is the last time you felt love?

Me: I think I felt it over the summer.

Buddha: What did it feel like?

Me: I felt puffy, translucent, and expanded. And now I feel like a Portuguese man of war that has been baking in the sand for half a year. You would have to send my pieces into a lab to recognize that I was once alive.

Buddha: What will you do about it, little one?

Me: First of all, I’m not so little. I need to let go, Buddha. It’s hard to build and destroy. Maybe it’s more like a controlled fire in a forest though. By burning away a few things with intention, the overall forest will grow in a more vibrant way. Sometimes you need to sacrifice lively pieces of your life to move forward.

Buddha: Mm-hmm.

Me: Alright, cool. What about work, Buddha? Is it necessary to toil so much?

Buddha: Life is hard. It’s important to work, but don’t lose sight of who you are as a person. Do not let it corrupt you. Do not let it cast shadows upon those other areas of your life that carry meaning. And if you are handicapped in those other areas of your life, don’t exercise your work muscle to get stronger and stronger there. A slight disparity and imbalance in strength gets magnified over time, and you will even grow weaker in the areas where you once demonstrated strength without the foundation of the other areas to hold you up.

Me: Okay, so how do I do this?

Buddha: For once, let me be very practical and prescriptive. Work as hard as you can in the hours you have allotted. In the remaining time, use it wisely. Rest when you need rest. Play when you can play. Laugh loudly. Love freely. Give with your heart. Be a beacon for your past, present, and future self in all of your actions. Stop living your imaginary life inside your head. There are real problems to solve within yourself, but you can resolve those issues through living wisely in the present. Stop being afraid.

Me: What about the people who hurt me?

Buddha: You cannot protect yourself from hurt. You can only have the tools developed within yourself to let it pass through you gently as information rather than as a reason to constrict yourself even more.

Me: When do I start this program?

Buddha: Today. It’s always today. Happy (Chinese) New Year, little one. Go Broncos!

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Breakup best practices

In life, love, and dating, there are always a set of rules and constructs that are supposed to govern social behavior and our experiences in the world. To me, there may be some truth to them, but they mostly serve to promote a false sense of control. A few months ago at this point, I broke up with a friend who had become a boyfriend (sort of). We have since been trying to transition our relationship to friendship, and it is really difficult. When you are in love with someone, and yet, you both realize that it might not be right for the long term, do you give up immediately? And if you decide to move forward as friends without a break, how do you grieve and rebuild without feeling resentment?

  1. This is counter-intuitive, but don’t be too honest about your feelings. Don’t talk too much about all the things that bothered you in the relationship (a little is okay). Don’t talk about how upset you are that he is going on a date with someone else. Move forward. Don’t let your friendship be about the relationship that you had or could have had or could still have in the future. It’s like talking incessantly about the ghost of a dead family member. Talk about the future. Find ways to laugh together. Discover new interests and bonds that connect you.
  2. Create space. Some people believe you need at least 30 days without any contact before resuming the friendship. I think rules are bullshit. Handle what you can. Take pockets that you may not have afforded yourself in the past. Think. Feel. Breathe. Don’t create situations that will only serve as sick self-torture mechanisms.
  3. Use the opportunity to think about the toxic elements of your relationship and make sure you take action to avoid their recurrence in your newfound friendship. With relationships, you need to compromise more. When someone is a friend, you have the luxury of not needing to take all the bad with the good. If your significant other was a semi-alcoholic and you went along with him to bars until 5am every night because you knew it made him happy, it’s not healthy, but it’s understandable. Debatable, but understandable. The awesome thing is that you don’t have to put up with that crap anymore.
  4. One thing I learned yesterday is that saying everything literally out loud helps. Say all the crazy stuff you don’t want to say to the other person but that you wholeheartedly mean. Cry if you need to. Punch a pillow. Get angry. It felt so good to say the things I had wanted to say.
  5. Stay open and compassionate. Be the person you would want to seek as your higher self, your self-sherpa in the world. When the friend you’re in love with complains about his date, yes, cry inside a little — you are entitled — but also be kind. Show him you care, and let him know that he will find that person. There are so many people and forces in the world that bring you down, and it is so important to buoy the people who mean something to you. Make sure he understands how special he is, even if your lower self wants to play games and just not respond to that text message for 2 days.

Breakups are hard. They are emotionally more difficult than sickness and other horrible life events in some strange ways. When something bad happens to me, I spring into action. I’m a fixer. Fixing your heart is less straightforward. I haven’t figured that one out yet. My only realizations are that it helps to spend some time alone and be comfortable, surround yourself with positive people who care about you, and commit to some self-improvement projects. Maybe it’s learning a new skill, losing a few pounds, picking up a hobby. Emerge stronger, better, wiser.

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Corn, popcorn, feel like corn

“I feel like corn,” he said.

“Ummmm….uhhhhh…ok….is that a good thing?” I asked.

“Oh, it’s good. It might even be purple corn.”

I had never heard of purple corn before, but by his intonation, I surmised that it was somehow superior to regular corn. Still, the meaning of “feeling like corn” eludes me. The different facets of the mind and the fact that we cannot truly mentally map our own thought processes to those of others or really truly know what and how people are thinking and why people are thinking it–all of this fascinates me greatly. How unique are our experiences? How much is nature vs. nurture vs. the sequential accumulation of events interacting with chemicals and context that influence the trajectory of our lives and our ability to understand our place in the world? Epistemology seems noble and yet so fruitless. Is anyone ever going to figure this shit out?

Anyway, back to corn. I wonder how many people in the world would describe their emotional state and being as “feeling like corn” and have that be a good thing. I just took a bite of truffle popcorn, and that feels pretty good. Somehow, I don’t think that is the feeling of corn.

So let’s think about the discourse on corn in general. When I think about corn, my first associations go back to corn niblets from childhood, likely mixed with peas. Then there was the standard elementary school origins of America tale of Thanksgiving, the way pilgrims and Indians came together post-Mayflower landing to break bread (was there even bread?) and share corn. The story of maize’s proliferation across the globe figured into tales of genetics and evolution. Maize was domesticated 7,000 years ago from Mexican grass only to be transported from the New World to Spain by Columbus in 1493. It was robust enough to quickly spread to Germany, Nigeria, the tropics, and the Middle East.

Today, we talk about the ills of genetically-modified corn, the corn subsidies that fuel our economy, and the overabundance of corn production that results in massive waste in the U.S. At least, that is the story I tell myself. Some surprising products made with corn include toothpaste, which contains a corn derivative called sorbitol; yogurt, salad dressing, and many other sweetish products that use corn syrup as a substitute for sugar (oh, the soda outside the U.S. tasted so good…in the days when I used to actually drink soda); blushes and eye shadows; vitamin D in enriched milk; shampoo and conditioner, which contain citric acid, which is also made from corn. The list goes on.

What are my personal feelings about corn? I associate it most probably with periodic family trips to KFC. My dad would eat the corn while I would grimace. Corn on the cob grew on me over time, especially white corn, which my ex-boyfriend and I used to eat during the summer, during times when cooking and being independent in any way was such a novelty that every moment of freedom was new and enjoyed. The days when I used to feel like I was playing grownup. Going back even further, I now remember the corncob holders that would be strewn in drawers in my kitchen. It was curious because we really never had corn in the house. And yet they were as randomly and innocently placed, as if used, like the many golf tees that also seemed to appear in non-obvious places.

What this makes me realize though is how much food brings comfort and familiarity, stitching together moments across your life and remaining stable. Corn was always corn! It may have been scientifically engineered to be bigger, but the platonic ideal of corn remains the same across time and experience.

OM. My meditation on corn ends. I hope I write something a bit more relevant and coherent in the future.

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